How to reduce stress and fear? - Page 5
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Thread: How to reduce stress and fear?

  1. #41
    loss is another important part of every business. so in forex trading business i think loss is a normal thing. it is not a matter to worry to take stress of loss here. because if we can analyze our mistakes for what we get loss here and get a solution of it then we can easily make our mistakes right and can trade better than before and recover our lose money.

  2. #42
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    - Use guided meditation. Guided meditation is a great way to distract yourself from the stress of day-to-day life.
    - Practice deep breathing.
    - Maintain physical exercise and good nutrition.
    - Manage social media time.
    - Connect with others.

  3. #43
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    The best solution not to stress is not to keep everything in your head. I mean, if you write down your strategy on paper, it'll help you a lot!

  4. #44
    Quote Originally Posted by Dyssam View Post
    - Use guided meditation. Guided meditation is a great way to distract yourself from the stress of day-to-day life.
    - Practice deep breathing.
    - Maintain physical exercise and good nutrition.
    - Manage social media time.
    - Connect with others.
    These are really good tips since these practices can all help with releasing stress and dealing with difficult emotions. One should also have some kind of a hobby that they can use to relax and recharge every once in a while.

  5. #45
    The best way to reduce stress in the forex market is to learn to deal with profit and loss without much emotion, it is difficult but possible.

  6. #46
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    "How to reduce stress and fear?"
    I think for this, trading should not be manual, but automated, so that trading takes place according to a clear algorithm, then there will be no stress and fear.

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